Video
Daily affirmations, do they work?
The Ground up Show By Matt D Avella
#Meditation #Lifestyle | 44 mth ago
Telling yourself, i love myself 10 times a day doesn't sit right for some people but does it actually work ? In this video Matt tries daily affirmations for 7 days and tells his thoughts and feelings through his experience.
More from this Channel
PODCAST
success doesn't equal happiness
#Mindset #Lifestyle | 30 mth ago
In this episode Matt chats to author Alex Banayan about how success doesn't always mean happiness....
VIDEO
Why you should try experimenting with new habits
#Mindset #Productivity | 56 mth ago
Do you ever wonder if you should try a new habit ? It could be waking up at 5am, meditating or trying a new diet. Matt talks about ...
