The Ground up Show By Matt D Avella

  • #Lifestyle
  • #Health

Matt is a well respected Minimalist that helped Ryan & Joshua create the film Minimalism. His series of video's and podcasts helps to introduce ideas of personal growth in a variety of different ways.

Featured VIDEO

Daily affirmations, do they work?

#Meditation #Lifestyle

Video Description

Telling yourself, i love myself 10 times a day doesn't sit right for some people but does it actually work ? In this video Matt tries daily affirmations for 7 days and tells his thoughts and feelings through his experience.

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