Matt is a well respected Minimalist that helped Ryan & Joshua create the film Minimalism. His series of video's and podcasts helps to introduce ideas of personal growth in a variety of different ways.
The Ground up Show By Matt D Avella
- #Lifestyle
- #Health
Video Description
Matt attributes setting a two day rule to improving his health, fitness and productivity. He talks about how a busy work life, stopped him achieving his goals, always finding excuses to put off doing what needed to be done. Sound familiar?
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