Video

Why you should try experimenting with new habits

The Ground up Show By Matt D Avella

#Mindset #Productivity | 73 mth ago

Video Description ...

Do you ever wonder if you should try a new habit ? It could be waking up at 5am, meditating or trying a new diet. Matt talks about his 12 months of trying a new habit each month and his own view on the results from doing the experiment.

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