Podcast Episode

The effects of alcohol on the body

Huderman Lab

#Lifestyle #Science | 34 mth ago

Most of us like a drink , but what affect does alcohol have on the body? in this podcast Andrew discusses the impact that it has on the brain and the body and different consumption levels.

More from this Channel

PODCAST

Tools Needed to improve your focus

#Lifestyle #Science | 34 mth ago

In this Podcast Andrew discusses techniques that will help to improve focus. A combination of behavior, nutrition and supplements ...

VIDEO

How to Perfect your sleep with Dr Matthew Walker

#Lifestyle #Science | 44 mth ago

A fascinating look at how sleep affects our mood, behaviour and health with Dr. Matthew Walker, Professor of Neuroscience and Psyc ...

You are enough

#Mindset #Lifestyle

Daily practices of successful people and ways to improve relationships and money

#Lifestyle #Mindset

Where or when to start ?

#Minimalism #Lifestyle

The fittest vegan on the planet

#Healthy Eating #Science

Why You Don't Find Happiness, You Create It

#Mindset #Science

The 3 year rule