Video

How to increase your focus and learning

Huderman Lab

#Health #Science | 30 mth ago

Video Description ...

This podcast by Dr Andrew Huberman discusses neuroplasticity. The ability for our brain and nervous system to learn and acquire new capabilities. It covers how you can increase your rate and depth of learning by leveraging the science of focus.

More from this Channel

VIDEO

How to Perfect your sleep with Dr Matthew Walker

#Health #Science | 34 mth ago

A fascinating look at how sleep affects our mood, behaviour and health with Dr. Matthew Walker, Professor of Neuroscience and Psyc ...

PODCAST

How to optimize your exercise routine

#Science #Fitness | 24 mth ago

Andrew talks to world class physical therapist and strength conditioning coach Jeff Cavalier about science based tools that optimi ...

You may also like