Podcast Episode

How the 5 second rule could improve your life

The Mel Robbins Podcast

#Mindset #Science | 55 mth ago

Episode Description ...

This podcast draws on Mel's successful 5 Second Rule series of videos found on her YouTube channel. Where she explains the science and theory behind the 5 Second Rule. If you don't act on your thoughts within 5 seconds the moment is gone.

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