Drawing on experiences from her own past, Mel transformed her life through her now well known methodology , the 5 Second Rule, which has now been turned into an international best seller. Mel teaches this and other confidence and motivational insights through her successful video and podcast channels.
The Mel Robbins Podcast
- #Business
- #Lifestyle
Episode Description
This podcast draws on Mel's successful 5 Second Rule series of videos found on her YouTube channel. Where she explains the science and theory behind the 5 Second Rule. If you don't act on your thoughts within 5 seconds the moment is gone.
Channel Playlist
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