Drawing on experiences from her own past, Mel transformed her life through her now well known methodology , the 5 Second Rule, which has now been turned into an international best seller. Mel teaches this and other confidence and motivational insights through her successful video and podcast channels.
The Mel Robbins Podcast
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Video Description
Are you going about your life permanently on auto-pilot? Auto-pilot helps us with the menial everyday such as getting dressed in the morning and brushing our teeth. But as Mel Robbins explains, it may be time for a mind reset and to learn new habits.
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