Video

Reduce stress and anxiety through minimalism

The Minimalists Podcast

#Minimalism #Meditation | 77 mth ago

Video Description ...

Can you use Minimalism to reduce stress and anxiety? Watch Joshua and Ryan as they answer this question that affects so many people around the world. They offer their own experience in meditation and letting go of things that don't matter.

More from this Channel

PODCAST

De cluttering emotions

#Relationships #Lifestyle | 46 mth ago

As well as stuff in the house we can also have stuff in our heads that we need to de clutter. In this episode Joshua and Ryan talk ...

VIDEO

A Rich Life with less Stuff

#Minimalism #Lifestyle | 74 mth ago

Do wish your life could be simpler and maybe a little easier and less stressful ? Joshua and Ryan tell their journey on a Ted Talk ...

You may also like