Ashdin Doctor, the founder of Awesome180, believes that the key to getting your life on track is getting the foundation of good habits in place. His channel and podcast looks at those foundation habits and how we can use them effectively to better our life.
The Habit Coach With Ashdin Doctor
- #Lifestyle
- #Health
Episode Description
In this podcast the Habit Coach, answers the question 'I have fear of taking the first step to change. How do I do that?' posed by Arathi Krishnan. His answer talks through the structure of any change and how fear affects the decisions we make.
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