Jay Shetty is a well-known author, storyteller, and former monk who is the host of the popular On Purpose with Jay Shetty podcast. Jay's podcast covers a wide range of topics related to personal growth, relationships, mindfulness, and spirituality. Jay is known for his ability to blend ancient wisdom with modern science, providing practical insights and advice for navigating life's challenges. His guests range from well-known celebrities to experts in their respective fields, all sharing their experiences and knowledge on various topics. The content covered in the On Purpose with Jay Shetty podcast is valuable for anyone looking to improve their mental and emotional wellbeing, cultivate mindfulness, and build stronger relationships.
On Purpose With Jay Shetty
- #Lifestyle
- #Health
Video Description
Your phone could be affecting your mental well being, if you're one of the many that reaches for their phone the minute the wake up. Jay Shetty goes through a series of ideas designed to improve your mental well being and ultimately your health.
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